These include B vitamins such as B6, thiamin, riboflavin, niacin, and pantothenic acid, along with minerals like calcium, iron, zinc, potassium, phosphorus, magnesium, and selenium. Additionally, PURE honey is abundant in antioxidants like polyphenols and flavonoids, which help combat oxidative stress and reduce the risk of chronic diseases. This unique combination of nutrients makes pure raw honey not only delicious but also a valuable addition to a healthy diet.